Georges Gainard 1000m row
1,000
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 22, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.0 | 1,000 | 1:58.5 | 210 | 987 | 65 | 25 | 156 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 27 | 142 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 26 | 155 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 25 | 160 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 25 | 162 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 25 | 165 |