Georges Gainard 10:00 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
January 15, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 858 | 143 | 25 | 135 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 26 | 134 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 25 | 126 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 26 | 141 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 25 | 142 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 25 | 136 |