Georges Gainard 13:32 row
3,011
Meters
13:32.3
Time
2:14.8
Pace
176
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
December 21, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:32.3 | 3,011 | 2:14.8 | 143 | 780 | 176 | 20 | 127 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 126 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 136 |
| 13:32.3 | 761 | 2:19.4 | 129 | 729 | 43 | 21 | 121 |