Georges Gainard 11:57 row
2,616
Meters
11:57.4
Time
2:17.1
Pace
152
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 04, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.4 | 2,616 | 2:17.1 | 136 | 762 | 152 | 22 | 120 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 117 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 131 |
| 11:57.4 | 411 | 2:22.8 | 120 | 705 | 23 | 22 | 114 |