Georges Gainard 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
October 27, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 21 | 142 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 20 | 125 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 137 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 23 | 146 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 146 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 | 156 |