Georges Gainard 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
126
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
October 14, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 21 | 134 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 21 | 113 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 | 124 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 134 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 144 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 25 | 156 |