Georges Gainard 4:03 row
810
Meters
4:03.9
Time
2:30.5
Pace
44
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
August 04, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.9 | 810 | 2:30.5 | 103 | 649 | 44 | 23 | 114 |
| 4:03.9 | 811 | 2:30.3 | 103 | 649 | 44 | 23 | 114 |