Georges Gainard 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 01, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 784 | 196 | 22 | 140 |
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 22 | 119 |
| 6:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 22 | 131 |
| 9:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 23 | 143 |
| 12:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 22 | 148 |
| 15:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 24 | 163 |