Georges Gainard 15:00 row
3,306
Meters
15:00.0
Time
2:16.1
Pace
191
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
May 04, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,306 | 2:16.1 | 139 | 764 | 191 | 20 | 128 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 19 | 107 |
| 6:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 19 | 119 |
| 9:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 18 | 125 |
| 12:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 20 | 135 |
| 15:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 25 | 154 |