Georges Gainard 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 09, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1033 | 67 | 27 | 157 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 28 | 145 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 26 | 156 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 25 | 159 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 26 | 161 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1247 | 15 | 30 | 164 |