Georges Gainard 250m row
250
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
141
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 36 |
| Drag Factor | 115 |
March 07, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.9 | 250 | 1:43.8 | 313 | 1248 | 18 | 36 | 141 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 37 | 120 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 38 | 149 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1048 | 3 | 35 | 156 |