Georges Gainard 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 25, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 726 | 121 | 21 | 123 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 | 111 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 | 112 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 21 | 121 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 127 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 25 | 147 |