Georges Gainard 10:00 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
January 03, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 894 | 149 | 27 | 142 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 | 128 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 26 | 136 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 29 | 140 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 28 | 145 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 31 | 161 |