Georges Gainard 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
December 19, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 846 | 141 | 24 | 135 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 23 | 117 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 | 124 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 | 136 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 25 | 145 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 25 | 156 |