Georges Gainard 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
129
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
November 18, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 774 | 129 | 22 | 126 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 23 | 113 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 | 113 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 | 120 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 23 | 134 |
| 10:00.0 | 411 | 2:25.9 | 112 | 780 | 26 | 20 | 151 |