Georges Gainard 10000m row
10,000
Meters
41:50.1
Time
2:05.5
Pace
629
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
October 13, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.1 | 10,000 | 2:05.5 | 177 | 902 | 629 | 25 | 160 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 26 | 153 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 27 | 156 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 930 | 64 | 27 | 159 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 935 | 64 | 26 | 163 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 872 | 62 | 26 | 158 |
| 4:14.6 | 6,000 | 2:07.3 | 170 | 876 | 62 | 25 | 161 |
| 4:15.3 | 7,000 | 2:07.6 | 168 | 874 | 62 | 24 | 161 |
| 4:16.5 | 8,000 | 2:08.2 | 166 | 870 | 62 | 24 | 161 |
| 4:14.4 | 9,000 | 2:07.2 | 170 | 877 | 62 | 25 | 164 |
| 4:05.2 | 10,000 | 2:02.6 | 190 | 939 | 64 | 27 | 168 |