Georges Gainard 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
August 28, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 790 | 118 | 24 |
| 2:27.0 | 500 | 2:27.0 | 110 | 661 | 27 | 22 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 762 | 29 | 24 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 25 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 949 | 32 | 27 |