Georges Gainard 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
131
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
March 01, 2017 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 786 | 131 | 20 | 130 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 130 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 | 135 |
| 6:00.0 | 310 | 3:13.5 | 48 | 540 | 18 | 14 | 107 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 | 138 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 21 | 141 |