Georges Gainard 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
120
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
February 07, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 808 | 120 | 20 | 135 |
| 2:31.4 | 500 | 2:31.4 | 101 | 665 | 28 | 19 | 125 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 21 | 130 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 21 | 141 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 20 | 147 |