Georges Gainard 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
36
Calories
145
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
January 29, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1195 | 36 | 27 | 145 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 27 | 119 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 27 | 141 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 27 | 151 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 28 | 156 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 29 | 159 |