Georges Gainard 25:02 row
4,509
Meters
25:02.5
Time
2:46.6
Pace
237
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 0 |
October 23, 2026 17:33:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.5 | 4,509 | 2:46.6 | 76 | 567 | 237 | 18 | 116 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 | 126 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 20 | 122 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 | 121 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 | 125 |
| 25:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 14 | 91 |
| 25:02.5 | 3 | 6:56.6 | 5 | 316 | 0 | 0 | 91 |
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