Georges Gainard 15:00 row
3,247
Meters
15:00.0
Time
2:18.5
Pace
185
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 124 |
September 11, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,247 | 2:18.5 | 131 | 740 | 185 | 17 | 135 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 19 | 124 |
| 6:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 18 | 132 |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 17 | 138 |
| 12:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 17 | 141 |
| 15:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 17 | 144 |
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Workout Graph
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