Georges Gainard 0:21 row
30
Meters
0:21.0
Time
5:50.0
Pace
1
Calories
76
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 171 |
| Stroke Rate | 11 |
| Drag Factor | 122 |
May 13, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.0 | 30 | 5:50.0 | 8 | 171 | 1 | 11 | 76 |
| 0:21.0 | 31 | 5:38.7 | 9 | 171 | 1 | 11 | 76 |