Georges Gainard 10:14 row
1,541
Meters
10:14.3
Time
3:19.3
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
March 27, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.3 | 1,541 | 3:19.3 | 44 | 439 | 75 | 20 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 20 |
| 10:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 21 |
| 10:14.3 | 28 | 4:15.3 | 21 | 251 | 1 | 14 |