Georges Gainard 0:19 row
31
Meters
0:19.5
Time
5:14.5
Pace
1
Calories
58
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 184 |
| Stroke Rate | 11 |
| Drag Factor | 126 |
March 25, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:19.5 | 31 | 5:14.5 | 11 | 184 | 1 | 11 | 58 |
| 0:19.5 | 32 | 5:04.6 | 12 | 184 | 1 | 11 | 58 |