Georges Gainard 1:23 row
217
Meters
1:23.0
Time
3:11.2
Pace
11
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 14 |
| Stroke Count | 18 |
| Drag Factor | 121 |
April 29, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.0 | 217 | 3:11.2 | 50 | 472 | 11 | 14 | 105 |
| 1:23.0 | 217 | 3:11.2 | 50 | 472 | 11 | 14 | 105 |
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