Georges Gainard 15:00 row
3,302
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 122 |
April 01, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,302 | 2:16.2 | 138 | 764 | 191 | 18 | 143 |
| 3:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 18 | 130 |
| 6:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 18 | 136 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 18 | 145 |
| 12:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 18 | 149 |
| 15:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.