Georges Gainard 7:15 row
1,294
Meters
7:15.4
Time
2:48.2
Pace
67
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
March 12, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.4 | 1,294 | 2:48.2 | 74 | 553 | 67 | 16 | 122 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 | 122 |
| 7:15.4 | 345 | 3:16.2 | 46 | 451 | 17 | 14 |