Georges Gainard 25:10 row
3,356
Meters
25:10.9
Time
3:45.1
Pace
169
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
March 09, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.9 | 3,356 | 3:45.1 | 31 | 402 | 169 | 21 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 25 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 |
| 15:00.0 | 505 | 4:57.0 | 13 | 336 | 28 | 14 |
| 20:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 21 |
| 25:10.9 | 715 | 3:37.4 | 34 | 405 | 35 | 24 |