Georges Gainard v10:00/2:00r...1 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
158
Heart Rate
| Rest Distance | 276 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,550 |
| Overall Time | 12:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 124 |
March 12, 2026 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 16 | 158 | |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 16 | 158 | |
| r: 2:00 | 276 | ||||||
| r276 |
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Workout Graph
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