Georges Gainard 15:00 row
3,363
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 124 |
March 12, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,363 | 2:13.8 | 146 | 802 | 199 | 18 | 144 |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 18 | 128 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 19 | 140 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 19 | 145 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 19 | 151 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.