Georges Gainard v1:00/1:00r...1 row
340
Meters
1:00.0
Time
1:28.2
Pace
11
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 340 |
| Overall Time | 2:00.0 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 0 |
February 23, 2026 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 16 | 139 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 16 | 139 |
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Workout Graph
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