Georges Gainard 15:00 row
3,532
Meters
15:00.0
Time
2:07.4
Pace
218
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 122 |
February 23, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,532 | 2:07.4 | 169 | 882 | 218 | 23 | 150 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 21 | 132 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 22 | 144 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 23 | 153 |
| 12:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 24 | 158 |
| 15:00.0 | 743 | 2:01.1 | 197 | 977 | 48 | 25 | 166 |
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Workout Graph
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