Georges Gainard 6:19 row
1,408
Meters
6:19.4
Time
2:14.7
Pace
83
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
February 22, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.4 | 1,408 | 2:14.7 | 143 | 792 | 83 | 20 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 6:19.4 | 303 | 2:11.0 | 156 | 835 | 18 | 19 |