Georges Gainard 1:00 row
95
Meters
1:00.0
Time
5:15.7
Pace
5
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 64 |
| Drag Factor | 26 |
February 20, 2026 00:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 95 | 5:15.7 | 11 | 338 | 5 | 64 |
| 1:00.0 | 95 | 5:15.7 | 11 | 338 | 5 | 64 |