Georges Gainard 15:00 row
3,381
Meters
15:00.0
Time
2:13.0
Pace
202
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 122 |
February 20, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,381 | 2:13.0 | 148 | 810 | 202 | 21 | 142 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 20 | 128 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 22 | 136 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 22 | 144 |
| 12:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 21 | 150 |
| 15:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 21 | 154 |
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Workout Graph
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