Georges Gainard 15:00 row
3,371
Meters
15:00.0
Time
2:13.4
Pace
200
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 121 |
February 19, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,371 | 2:13.4 | 147 | 806 | 200 | 22 | 146 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 22 | 131 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 23 | 141 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 22 | 147 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 22 | 154 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.