Georges Gainard 15:00 row
2,975
Meters
15:00.0
Time
2:31.2
Pace
177
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 123 |
February 16, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,975 | 2:31.2 | 101 | 648 | 177 | 21 | 128 |
| 3:00.0 | 252 | 5:57.1 | 8 | 326 | 14 | 8 | 76 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 23 | 131 |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 25 | 142 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 26 | 139 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 27 | 153 |
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Workout Graph
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