Georges Gainard 15:00 row
3,326
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 130 |
February 14, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,326 | 2:15.2 | 141 | 786 | 194 | 18 | 145 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 18 | 128 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 18 | 141 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 17 | 148 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 17 | 152 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 20 | 157 |
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Workout Graph
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