Georges Gainard 15:10 row
2,759
Meters
15:10.0
Time
2:44.9
Pace
145
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
February 06, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.0 | 2,759 | 2:44.9 | 78 | 573 | 145 | 18 | 109 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 | 124 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 | 116 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 17 | 98 |
| 15:10.0 | 20 | 4:10.0 | 22 | 360 | 1 | 6 | 98 |