Georges Gainard 22:26 row
5,094
Meters
22:26.3
Time
2:12.1
Pace
305
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 135 |
January 12, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.3 | 5,094 | 2:12.1 | 152 | 815 | 305 | 17 | 154 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 18 | 151 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 17 | 157 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 18 | 157 |
| 22:26.3 | 988 | 2:14.7 | 143 | 784 | 58 | 18 | 153 |
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Workout Graph
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