Georges Gainard 18:24 row
2,705
Meters
18:24.8
Time
3:24.2
Pace
136
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 321 |
| Drag Factor | 129 |
September 07, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:24.8 | 2,705 | 3:24.2 | 41 | 443 | 136 | 17 | 116 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 20 | 120 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 18 | 123 |
| 15:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 17 | 115 |
| 18:24.7 | 349 | 4:53.2 | 14 | 334 | 19 | 13 | 109 |
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Workout Graph
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