Georges Gainard 15:16 row
2,509
Meters
15:16.8
Time
3:02.7
Pace
126
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 124 |
August 22, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.8 | 2,509 | 3:02.7 | 57 | 494 | 126 | 17 | 121 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 | 135 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 19 | 129 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 18 | 110 |
| 15:16.7 | 31 | 4:29.3 | 18 | 215 | 1 | 11 | 110 |
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Workout Graph
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