Georges Gainard 16:15 row
2,805
Meters
16:15.5
Time
2:53.8
Pace
145
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 311 |
| Drag Factor | 127 |
April 03, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:15.5 | 2,805 | 2:53.8 | 67 | 535 | 145 | 17 | 112 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 | 125 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 | 125 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 18 | 102 |
| 16:15.5 | 122 | 5:09.4 | 12 | 333 | 7 | 13 | 99 |
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