Derek Barnes 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 114 |
June 15, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 18 |
| 2:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 19 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 17 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 18 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 18 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 |
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Workout Graph
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