Derek Barnes 6000m row
6,000
Meters
28:44.6
Time
2:23.7
Pace
335
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 112 |
March 16, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:44.6 | 6,000 | 2:23.7 | 118 | 705 | 335 | 20 | 127 |
| 5:44.8 | 1,200 | 2:23.6 | 118 | 706 | 67 | 20 | 126 |
| 5:45.6 | 2,400 | 2:24.0 | 117 | 703 | 67 | 20 | 128 |
| 5:45.9 | 3,600 | 2:24.1 | 117 | 702 | 67 | 21 | 127 |
| 5:44.0 | 4,800 | 2:23.3 | 119 | 709 | 67 | 21 | 129 |
| 5:44.2 | 6,000 | 2:23.4 | 119 | 708 | 67 | 22 | 125 |
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Workout Graph
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