Robert Beeson 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
114
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 113 |
March 17, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 684 | 114 | 17 | 115 |
| 2:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 13 | 100 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 16 | 110 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 17 | 117 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 | 123 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 128 |
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Workout Graph
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