Robert Beeson 10000m row
10,000
Meters
49:17.7
Time
2:27.8
Pace
562
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 109 |
March 15, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:17.7 | 10,000 | 2:27.8 | 108 | 672 | 562 | 20 | 128 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 689 | 116 | 18 | 128 |
| 9:21.8 | 4,000 | 2:20.4 | 126 | 734 | 115 | 19 | 132 |
| 10:10.0 | 6,000 | 2:32.5 | 99 | 639 | 108 | 20 | 117 |
| 10:42.0 | 8,000 | 2:40.5 | 85 | 591 | 107 | 22 | 123 |
| 9:21.1 | 10,000 | 2:20.2 | 127 | 736 | 116 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.