Robert Beeson 14:50 row
3,018
Meters
14:50.5
Time
2:27.5
Pace
170
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 100 |
August 13, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:50.5 | 3,018 | 2:27.5 | 109 | 687 | 170 | 22 | 100 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 22 | 94 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 22 | 101 |
| 14:50.5 | 992 | 2:26.4 | 111 | 706 | 57 | 22 | 107 |
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