Robert Beeson 30:43 row
6,025
Meters
30:43.1
Time
2:32.9
Pace
336
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 108 |
May 08, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.1 | 6,025 | 2:32.9 | 98 | 656 | 336 | 20 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 19 |
| 10:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 21 |
| 15:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 20 |
| 20:00.0 | 920 | 2:43.0 | 81 | 612 | 51 | 20 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 22 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 22 |
| 30:43.1 | 112 | 3:12.4 | 49 | 584 | 7 | 19 |
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Workout Graph
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